As individuals mature into young adults, it is

As individuals mature into young adults, it is
conspicuous that many begin to search determinately to obtain an occupation. It
is often discussed that when individuals gain a position, they have entered the
“real world.” Obstacles are put in place every step of the way pertaining to
one’s work and personal life. In today’s society, work-life balance can be
challenging due to the fast-paced world. After being a Resident Assistant, I
believe that I have sorted out the viable approaches to maintaining a positive
work-life balance.

            To begin, as a young individual in
the workforce and educational system I believe that my utilization of planning
ahead and prioritization permits a positive work-life balance. Pertaining to my
schoolwork and Resident Assistant responsibilities I have discerned that it is imperative
to write out an agenda of what I need to accomplish. Prioritizing each task
according to the due dates allows me to visualize what is urgent and establish time
frames for each assignment to prevent procrastination. Regarding my personal
life, I set aside an hour Monday through Friday to relax and enjoy myself. It
is important to unwind during the weekdays to prevent stress. Additionally,
Friday nights and Saturday nights are dedicated to my family members because
they cannot see me during the weekdays. Maintaining a positive work-life
balance ultimately boils down to time management. One must be capable of
acknowledging when it is time to work and when it is time play or there will be
a spillover of conflicts.

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            On the contrary, it is an
indisputable fact that putting enormous pressure on myself to excel may lead to
burnout. When being faced with burnout, I immediately permit myself to feel the
emotional state that I am in. Numbing myself from my emotions will only prolong
the burnout. To eliminate my burnout, I ask myself why I am experiencing
burnout and ruminate three ways to eradicate the problem. Having individuals,
such as family members and my Residence Hall Director, provide strategies as
well as lifting my spirits is a desideratum. Also, turning to my creative side,
which is painting, allows me to take a step back and ease my mind. As a
Resident Assistant, it is important to not let my stress or exhaustion transfer
to residents. Being the leader of my community and lugging around negative
energy can affect residents as they may feel uncomfortable approaching me. Overall,
maintaining a positive work-life balance is momentous as it pertains to the
quality of my work and health, but with pacing myself and having the correct
balance I can avoid the difficulties and burnout that I may approach.















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